My breakfast: I used to have a higher-protein breakfast which was either 4 egg whites sauteed with butter or paneer.
My lunch: 100 grams of tawa rooster fry or salmon fish or assorted greens (broccoli, mushrooms, beans and carrots) steamed and sauteed.
My supper: I retained dinners light-weight, and usually had a huge bowl of soup (vegetables, rooster, pumpkin etc. )
Pre-exercise routine food: A glass of heat drinking water with lemon squeezed with salt.
Write-up-workout food: My breakfast on most times.
I indulge in (What you take in on your cheat times): The good factor about the lockdown and COVID chance was that I limited myself to homemade meals. So, all the cheat foods I had ended up created at house. I like acquiring foods like chicken biryani.
Very low-calorie recipes I swear by: Lemon butter garlic salmon fry