Monday, June 21

4 amla beverages to boost immunity in winters

4 amla beverages to boost immunity in winters


Make your amla juice tasty by employing some roasted jeera (cumin) powder in it. Cumin has a hearty, earthy and heat flavour, which can flip your juice delicious. Furthermore, tiny brown seeds are loaded in nutrients like iron, vitamin A, vitamin C, potassium and manganese and make the consume more healthy.

How to make it:

Process 1: Soak a teaspoon of cumin in a glass of heat h2o right away. Strain the concoction, insert fifty percent cup of amla juice in it and drink it.

Technique 2: Increase fifty percent cup of amla juice in a glass of heat h2o and incorporate some roasted cumin powder in it. Blend the concoction properly and consume it.



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