Monday, March 1

Weight decline tale: “I start my day with black espresso and have a major bowl of fruits for lunch”

Weight decline tale: “I start my day with black espresso and have a major bowl of fruits for lunch”


For 33-calendar year-previous Ritesh Srivastava, sudden fat achieve made him the centre of jokes in his friends’ circle, he also knowledgeable horrible snooze apnea. Recognizing the want to function on his way of life ahead of it receives too late, Ritesh begun reading through up on good diet plans and adopted an simple property-primarily based workout!

Not only did excess weight reduction make a large distinction in his individuality, but he also ended up inspiring his 57-year-old mother to try to eat effectively also! Read his inspiring transformation story to know how he did it:

Title: Ritesh Mohan Srivastava

Occupation: Associate Director, Information Science

Age: 33 several years

Height: 5 ft 8 inches

Town: Hyderabad/New York

Best body weight recorded: 102 kilos

Bodyweight dropped: 29 kilos

Length it took me to get rid of pounds: 4 months



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